Born into a background of mindful practitioners from my family, I was brought up surrounded by the essence of yoga.

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At four years old, being curious about real life processes, we soon realised the traditional idea of school wasn't quite for me (just yet). My home environments became my school, when my mother decided to educate me herself. An early upbringing that I have translated into my practise and teaching. ​

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I'm also an actor. After moving to London to go to drama school, I then ventured to achieve my yoga teacher training to complete the loop. Always with the knowing that the physical body and understanding the mind (an actors toolkit) is the key to ultimate engagement in life.​

 

In a typical session with me, I like to the draw attention the tools of the breath, before we explore the balance of playful movement and stillness. Building on your practise, starting at any level. Join me and gain a new angle of curiosity and consciousness. 

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'atha yogānuśāsanam; and now yoga'

-Patanjali​

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