[01 ] ABOUT
[02] INFLUENCES
[03] PRACTICE
Agnes is a movement teacher and actor based between the UK and abroad.
Born into a background of mindful practitioners from my family, I was brought up surrounded by the influences of yoga.
Movement and breath is an exploration that we all know, using it as method of staying centred and coming back to your feet is what I hope to share.
I find a unique blend that marries my creativity and movement practice. My motivation to work with real bodies in the space is directed by the fascination of how it allows us to explore human processes with the procession of traditional practises such as yoga and playful nature of experience.
In a typical session with me, I like to the draw attention the tools of the breath, before we explore the balance of playful movement and stillness. Building on your practise, starting at any level. Join me and gain a new angle of curiosity and consciousness.
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'atha yogānuśāsanam; and now yoga'
-Patanjali
