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Accredited primal moves™ coach
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THINK LESS. MOVE MORE. BREATHE
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what is it?
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The main focus of PRIMAL MOVES™ movement training practice is to develop stability, strength, mobility, and excellent muscle tone through quadrupedal movements and dynamic physical maneuvers that replicate the locomotive characteristics of animals.
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Running primal pop ups and workshops in Manchester and London. Join the mailing list to find out about future dates.
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more about the method
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