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an exploration of playful movement. cultivate body awareness. recondition the body
Accredited primal moves™ coach
THINK LESS. MOVE MORE. BREATHE
what is it?
The main focus of PRIMAL MOVES™ movement training practice is to develop stability, strength, mobility, and excellent muscle tone through quadrupedal movements and dynamic physical maneuvers that replicate the locomotive characteristics of animals.
Running primal pop up workshops in London. Join the mailing list to find out about future dates.
more about the method
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