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past events

  • Beach Yoga + Breathwork
    Beach Yoga + Breathwork
    Beach Yoga + Breathwork
    Abersoch main beach
    Join me for a gentle morning practice, some breathwork to regulate the nervous system followed by mindful movement and core activation. Dates & times are weather dependent, so keep a look out for updates and book your spot on the group!
  • Primal moves pop up London
    Primal moves pop up London
    Primal moves pop up London
    London
    THINK LESS. MOVE MORE. BREATHE A workshops exploring the fundamentals of the Primal Moves method and introducing drills and progressions for hand balancing ​ with Agnes + Jack​
  • the breathwork club
    the breathwork club
    the breathwork club
    Zoom
    Join us for preparatory breathwork and Pranayama. A class designed for you to take the time to drop in to breath with technique and guidance. 1 hour £15
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